Is CP Authentic Asia Vegetable Pad Thai Gluten Free?

Ingredients

Rice Noodles (water, Rice), Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Carrots, Mung Bean Sprouts, Brown Sugar, Water Chestnuts, Edamame (soybeans), Water, Soy Sauce (water, Soybeans), Salt, Wheat Flour), Green Onion, Contains Less Than 2% Of Sugar, Fried Shallot (shallot, Palm Oil), Fish Sauce (anchovy Extract, Salt), Shallots, Tamarind, Toasted Sesame Oil, Garlic (garlic, Water), Chili Oil (soybean Oil, Dried Chili Peppers), Canola Oil, Modified Food Starch, Roasted Shallot Type Flavor (canola Oil, Natural Flavor), Spice, Xanthan Gum. Contains Egg, Fish (anchovy), Milk, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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