Is CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL Vegan?

Ingredients

CRAB CAKE (CRABMEAT, BREADCRUMBS [BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR] DICED ONIONS. CONTAINS 2% OR LESS OF THE FOLLOWING: CELERY, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE [MILK DERIVATIVE], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, WHOLE EGGS, CITRIC ACID, CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, TARTARIC ACID, SPICES, SOYBEAN OIL, CELERY SEED, PAPRIKA, GARLIC, PARSLEY, SEA SALT.), ROASTED CORN PINWHEELS, BROWN RICE, RED QUINOA & FARRO BLEND (COOKED BROWN RICE [BROWN RICE, WATER], COOKED RED QUINOA [WATER, RED QUINOA], COOKED FARRO [FARRO, WATER]), LEMON SCAMPI BUTTER SAUCE (BUTTER [CREAM, SALT], GARLIC, LEMON JUICE CONCENTRATE, SPICES, GARLIC JUICE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CITRIC ACID AND SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen