Is Crab Dip Dairy Free?

Ingredients

Lmitation Crabmeat Fish Protein Pollock, Whiting, Arrow Tooth Flounder, Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% Or Less Of The Following: Salt, Modified Food Starch, Natural And Artificial Flavors, Soybean, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added Cream Cheese Pasteurized Milk And Cream, Cheese Culture, Stabilizers Carob Bean, Xanthan, Gaur Gum, Mayonnaise Soybean Oil, Egg Yolks, Disttilled And Cider Vinegar, Spice, Calcium Disodium Edta Added To Project Flavor, Butter Powder Butter Cream, Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, An Anti-oxidant, Beta Carotene (Used As A Color)), Lemon Juice Filtered Water, Lemon Juice Concentrate, Sodium Benzoate, Sodium Benzoate And Lemon Oil), Minced Onion, Potassium Sorbate, Xantan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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