Is CRAB LOG SEAFOOD SPREAD Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
hydrolyzed soy protein
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL CRAB FLAVORS, CRAB EXTRACT, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED CORN STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN), CREAM CHEESE BLEND (MILK, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], PALM OIL, CHEESE CULTURE, SALT, CAROB BEAN GUM, MONO AND DIGLYCERIDES, APOCAROTENAL [COLOR]), SOYBEAN OIL, WATER, PASTEURIZED PROCESSED CHEESE SPREAD (CULTURED MILK, WATER, CREAM, WHEY, SKIM MILK, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO COLOR, ENZYMES), CONTAINS 2% OR LESS OF: EGG YOLKS, TOMATO PASTE, PIMENTOS, GARLIC*, PARSLEY*, SPICES, LEMON JUICE CONCENTRATE, SALT, SUGAR, MUSTARD FLOUR, ONION*, DISTILLED VINEGAR, CITRIC AND PHOSPHORIC ACIDS, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), OLEORESIN PAPRIKA (COLOR), CALCIUM DISODIUM EDTA.

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