Is Crabragoon Dip Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika oleoresin
potato starch
dried red peppers
chili peppers
salted chili peppers
modified food starch

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SURIMI (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN), CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, WATER, CONTAINS 2% OR LESS WHEY PROTEIN CONCENTRATE, SALT, CHEESE CULTURE, MODIFIED FOOD STARCH, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, XANTHAN GUM, CAROB BEAN GUM, NATURAL FLAVOR, SOUR CREAM, CELERY), SAUCE (WATER, SUGAR, SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), SALTED PLUMS (PLUMS, SALT), MODIFIED CORN STARCH, RICE VINEGAR, CONTAINS 2% OR LESS DRIED RED PEPPERS, DEHYDRATED ONION, DISTILLED VINEGAR, GARLIC POWDER, GLUCONO DELTA LACTONE, LEMON JUICE CONCENTRATE, SPICE, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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