Is Crabragoon Dip GERD Friendly?
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Why it's not GERD friendly
- sour cream
- lemon juice concentrate
- cheese culture
- cream
- cream cheese spread
- garlic powder
- distilled vinegar
- rice vinegar
- chili peppers
- +2 more
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SURIMI (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN), CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, WATER, CONTAINS 2% OR LESS WHEY PROTEIN CONCENTRATE, SALT, CHEESE CULTURE, MODIFIED FOOD STARCH, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, XANTHAN GUM, CAROB BEAN GUM, NATURAL FLAVOR, SOUR CREAM, CELERY), SAUCE (WATER, SUGAR, SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), SALTED PLUMS (PLUMS, SALT), MODIFIED CORN STARCH, RICE VINEGAR, CONTAINS 2% OR LESS DRIED RED PEPPERS, DEHYDRATED ONION, DISTILLED VINEGAR, GARLIC POWDER, GLUCONO DELTA LACTONE, LEMON JUICE CONCENTRATE, SPICE, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable