Is CRACKED BLACK PEPPER HARVEST WHOLE WHEAT CRACKERS, CRACKED BLACK PEPPER Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Crisp, thin crackers offer a pronounced peppery bite and subtle toasty notes, delivering a crunchy snap and flaky mouthfeel. Commonly used for cheese boards, dips, soups, and quick snacks, shoppers note bold spice levels, sturdy texture for toppings, and occasional variability in pepper distribution across individual crackers and packaging inconsistencies.

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Why it's a maybe for alpha-gal friendly

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Wheat, High Oleic Safflower Oil, Contains 2% Or Less: Maltodexterin, Extra Virgin Olive Oil, Black Pepper, Salt, Onion Powder, Garlic Powder, Natural Flavor, Olive Oil, Contains: Wheat, Made On Same Equipment As Products That Contain Soy, Contains: Wheat, Made On Same Equipment As Products That Contain Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.