Is CRACKED BLACK PEPPER HARVEST WHOLE WHEAT CRACKERS, CRACKED BLACK PEPPER Gluten Free?

Description
Crisp, thin crackers offer a pronounced peppery bite and subtle toasty notes, delivering a crunchy snap and flaky mouthfeel. Commonly used for cheese boards, dips, soups, and quick snacks, shoppers note bold spice levels, sturdy texture for toppings, and occasional variability in pepper distribution across individual crackers and packaging inconsistencies.
Why it's not gluten free
- whole wheat
- wheat
- natural flavor
whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin crackers offer a pronounced peppery bite and subtle toasty notes, delivering a crunchy snap and flaky mouthfeel. Commonly used for cheese boards, dips, soups, and quick snacks, shoppers note bold spice levels, sturdy texture for toppings, and occasional variability in pepper distribution across individual crackers and packaging inconsistencies.
Ingredients
Whole Wheat, High Oleic Safflower Oil, Contains 2% Or Less: Maltodexterin, Extra Virgin Olive Oil, Black Pepper, Salt, Onion Powder, Garlic Powder, Natural Flavor, Olive Oil, Contains: Wheat, Made On Same Equipment As Products That Contain Soy, Contains: Wheat, Made On Same Equipment As Products That Contain Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CRACKED BLACK PEPPER HARVEST WHOLE WHEAT CRACKERS, CRACKED BLACK PEPPER is available at 2 retailers
About this product
Cracker · Cracker


