Is CRACKED BLACK PEPPER HARVEST WHOLE WHEAT CRACKERS, CRACKED BLACK PEPPER GERD Friendly?
Description
Crisp, thin crackers offer a pronounced peppery bite and subtle toasty notes, delivering a crunchy snap and flaky mouthfeel. Commonly used for cheese boards, dips, soups, and quick snacks, shoppers note bold spice levels, sturdy texture for toppings, and occasional variability in pepper distribution across individual crackers and packaging inconsistencies.
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin crackers offer a pronounced peppery bite and subtle toasty notes, delivering a crunchy snap and flaky mouthfeel. Commonly used for cheese boards, dips, soups, and quick snacks, shoppers note bold spice levels, sturdy texture for toppings, and occasional variability in pepper distribution across individual crackers and packaging inconsistencies.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat, High Oleic Safflower Oil, Contains 2% Or Less: Maltodexterin, Extra Virgin Olive Oil, Black Pepper, Salt, Onion Powder, Garlic Powder, Natural Flavor, Olive Oil, Contains: Wheat, Made On Same Equipment As Products That Contain Soy, Contains: Wheat, Made On Same Equipment As Products That Contain Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CRACKED BLACK PEPPER HARVEST WHOLE WHEAT CRACKERS, CRACKED BLACK PEPPER is available at 2 retailers
About this product
Cracker · Cracker