Is CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER GERD Friendly?
Description
Firm, flaky tuna offers a pronounced peppery bite with herbal undertones and a silky mouthfeel; commonly added to salads, sandwiches, crackers, or pasta for quick savory meals. Reviewers often note robust seasoning, consistent texture, and convenience; some mention noticeable oiliness and intense spice levels, and many cite easy meal prep.
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Why it's not GERD friendly
- lemon juice
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, flaky tuna offers a pronounced peppery bite with herbal undertones and a silky mouthfeel; commonly added to salads, sandwiches, crackers, or pasta for quick savory meals. Reviewers often note robust seasoning, consistent texture, and convenience; some mention noticeable oiliness and intense spice levels, and many cite easy meal prep.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Salt, Spices, Maltodextrin, Onion, Sugar, Garlic, Yeast Extract, Natural Flavorings, Lemon Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER is available at 4 retailers
About this product
Seafood · Can