Is CRACKED PEPPER & OLIVE OIL FLAVOR 100% WHOLE GRAIN SNACKS, CRACKED PEPPER & OLIVE OIL GERD Friendly?

Description
Bold cracked-pepper tang and subtle savory undertones characterize the snack; crisply baked texture yields a firm, crunchy bite. Commonly enjoyed with soups, dips, or as an on-the-go nibble, reviewers often note satisfying crunch, balanced seasoning, and suitability for pairing, while some mention occasional uneven pepper distribution, noted by several consumers.
Why it's a maybe for GERD friendly
- garlic powder
- black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold cracked-pepper tang and subtle savory undertones characterize the snack; crisply baked texture yields a firm, crunchy bite. Commonly enjoyed with soups, dips, or as an on-the-go nibble, reviewers often note satisfying crunch, balanced seasoning, and suitability for pairing, while some mention occasional uneven pepper distribution, noted by several consumers.
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Salt, Refiner's Syrup, Black Pepper, Leavening (Calcium Phosphate And Baking Soda), Onion Powder, Garlic Powder, Olive Oil, Natural Flavor (Contains Celery), Bht Added To Packaging Material To Preserve Freshness, Vitamin D 0Mcg, Calcium 3 Iron 0, Mg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
CRACKED PEPPER & OLIVE OIL FLAVOR 100% WHOLE GRAIN SNACKS, CRACKED PEPPER & OLIVE OIL is available at 11 retailers
About this product
Cracker · Cracker


