Is CRACKED WHEAT SOURDOUGH BREAD, CRACKED WHEAT SOURDOUGH Gluten Free?
Description
Cracked wheat sourdough bread is a popular choice among consumers due to its flavorful taste. Made with simple ingredients, this bread does not contain any preservatives. However, some consumers have noted that it tends to develop mold quickly. Despite this, the overall feedback regarding cracked wheat sourdough bread is positive, with many people enjoying its unique flavor.
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Description
Cracked wheat sourdough bread is a popular choice among consumers due to its flavorful taste. Made with simple ingredients, this bread does not contain any preservatives. However, some consumers have noted that it tends to develop mold quickly. Despite this, the overall feedback regarding cracked wheat sourdough bread is positive, with many people enjoying its unique flavor.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CRACKED WHEAT, SOURDOUGH STARTER (WHEAT FLOUR, WATER), SALT, CULTURED WHEAT FLOUR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.