Is Cracker Barrel Cheddar Harvarti Macaroni and Cheese Dinner, 14 oz Box Alpha-Gal?

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid As A , Milkfat, Annatto Extract And Oleoresin Paprika (Color), Cheese Culture, Enzymes)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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