Is Cracker Barrel Cheddar Harvarti Macaroni and Cheese Dinner, 14 oz Box Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • skim milk
  • milkfat
  • whey protein concentrate
  • milk protein concentrate
  • havarti cheese
  • swiss cheese
  • cheese culture
  • cheddar cheese
  • enzymes
  • vitamin b2
  • riboflavin
  • vitamin b1
  • +3 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid As A , Milkfat, Annatto Extract And Oleoresin Paprika (Color), Cheese Culture, Enzymes)

Check Cracker Barrel Cheddar Harvarti Macaroni and Cheese Dinner, 14 oz Box against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Cracker Barrel Cheddar Harvarti Macaroni and Cheese Dinner, 14 oz Box is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Pasta · Boxed

Flavor
SavoryButteryNuttySalty
Texture
CreamySoft
Commonly used for
Meal PrepLunch