Is Cracker Barrel Cheese Extra Sharp Cheddar Yellow 2% Reduced Fat 8oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cheese culture
- milkfat
- pasteurized nonfat milk
- reduced fat cheddar cheese
- vitamin a palmitate
- enzymes
cheese culture
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Reduced Fat Cheddar Cheese (Pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Enzymes, Annatto (Color), Vitamin A Palmitate), Natamycin (A Natural Mold Inhibitor)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cracker Barrel Cheese Extra Sharp Cheddar Yellow 2% Reduced Fat 8oz is available at 3 retailers
About this product
Cheese · Loaf