Is Cracker Barrel Parmesan White Cheddar Macaroni and Cheese Dinner, 12 oz Box Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheddar cheese
- milkfat
- butter
- cream
- milk protein concentrate
- skim milk
- part-skim milk
- whey protein concentrate
- vitamin b1
- riboflavin
- vitamin b2
- +7 more
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
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Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Butter [Cream, Salt], Cheese Culture, Enzymes, Milkfat, Annatto [Color]); Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cracker Barrel Parmesan White Cheddar Macaroni and Cheese Dinner, 12 oz Box is available at 5 retailers
About this product
Pasta · Box


