Is Crackers and Cheese Alpha-Gal Friendly?
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Ingredients
CRACKERS: ENRICHED WHEAT FLOUR, SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID, ROSEMARY EXTRACT), SUGAR, SALT, MALTED BARLEY EXTRACT, GLUCOSE-FRUCTOSE, NATURAL FLAVOUR, AMMONIUM BICARBONATE, BAKING SODA, SULPHITES, MONOCALCIUM PHOSPHATE, PROTEASE. PROCESSED CHEESE PRODUCT DIP: MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE (MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, BACTERIAL CULTURE), SOYBEAN OIL, SODIUM PHOSPHATE, CORN STARCH, NATURAL FLAVOUR, LACTIC ACID, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, SORBIC ACID, ANNATTO.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.