Is CRACKERS, CHEDDAR CHEESE Nightshade Free?
Description
Sharp, savory flavor with a pronounced tang; texture is consistently crisp, breaking into firm, slightly flaky pieces. Commonly enjoyed as a standalone snack, paired with spreads or toppings, or served alongside soups and salads. Customer reviews emphasize dependable crunch, flavorful profile, occasional crumbling during transit, and good portion size overall.
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sharp, savory flavor with a pronounced tang; texture is consistently crisp, breaking into firm, slightly flaky pieces. Commonly enjoyed as a standalone snack, paired with spreads or toppings, or served alongside soups and salads. Customer reviews emphasize dependable crunch, flavorful profile, occasional crumbling during transit, and good portion size overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
RICE FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL), RICE STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CORN STARCH, MALTODEXTRIN, POTATO STARCH, TAPIOCA FLOUR, XANTHAN GUM, CORN SYRUP, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), LOCUST BEAN GUM, LACTIC ACID, ANNATTO (COLOR).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →About this product
Cracker · Cracker