This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Crackers, Garden Vegetable Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Breton crackers garden vegetable is a baked snack made by Dare. These crackers are made with real vegetables, specifically a special blend called "garden vegetable" that includes six real vegetables. The ideal snack size makes it convenient to enjoy. While no information is provided about what people say about the product, these facts highlight the use of real vegetables and the baked nature of the crackers, making them a potentially appealing option for health-conscious consumers.

Ingredients

Wheat Flour, Canola Oil, Coconut Oil, Whole Wheat Flour, Dehydrated Vegetable Blend Of Carrot, Onion, Celery, Tomato, Red Pepper And Green Pepper, Sugar, Salt, Wheat Germ, Dextrose, Corn Starch, Whey Powder, Sunflower Oil, Hydrolyzed Wheat, Soya And Corn Protein, Onion Powder, Spices, Baking Soda, Ammonium Bicarbonate, Autolyzed Yeast Extract, Protease, Pentosanase, Citric Acid, Calcium Silicate, Natural Flavour, Contains: Wheat, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free / Peanut Free Facility

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Crackers, Garden Vegetable | Spoonful