Is Crafted seeded sourdough baguette Vegan?
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Why it's a maybe for vegan
- b1
- fortified with calcium
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheatflour* Water Mixed Seeds (12%) (Sunflower, Brown Linseed, Golden Linseed, Poppy, Red Quinoa, Millet, Pumpkin) Wildfarmed Wheatflour (5%) Durum Wheat Semolina Rye Flour Barley Malt Flour Sea Salt Maize Germ Rye Malt Flour. Sprouted Rye Grains Wholemeal Wheatflour. Wheat Gluten Wheatflakes. Fortified with Calcium, Iron, Vitamin B3 and B1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf