Is Crafty Cooking Kits Black Paper Party Snow Days Off! Gingerbread Cookie Kit, Gingerbread Vegan?

Ingredients

COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OIL), MOLASSES, SPICES (CINNAMON, GINGER), BAKING SODA, SALT. ICING PENS: SUGAR, SHORTENING [(PALM OIL, CANOLA OIL), MONO AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: RED 40, FOOD STARCH-MODIFIED (CORN), SALT, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, YELLOW 6, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE). SANDING SUGAR: SUGAR, CONFECTIONER'S GLAZE, RED 40, BLUE 1, CARNAUBA WAX, YELLOW 6, YELLOW 5.

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Scan to open Crafty Cooking Kits Black Paper Party Snow Days Off! Gingerbread Cookie Kit, Gingerbread in Spoonful

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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