Is Crafty Cooking Kits Black Paper Party Snow Days Off! Gingerbread Cookie Kit, Gingerbread Vegetarian?

Ingredients

COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OIL), MOLASSES, SPICES (CINNAMON, GINGER), BAKING SODA, SALT. ICING PENS: SUGAR, SHORTENING [(PALM OIL, CANOLA OIL), MONO AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: RED 40, FOOD STARCH-MODIFIED (CORN), SALT, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, YELLOW 6, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE). SANDING SUGAR: SUGAR, CONFECTIONER'S GLAZE, RED 40, BLUE 1, CARNAUBA WAX, YELLOW 6, YELLOW 5.

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Scan to open Crafty Cooking Kits Black Paper Party Snow Days Off! Gingerbread Cookie Kit, Gingerbread in Spoonful

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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