Is Craigs Kursten's PB Krunch Creamy Peanut Butter Folded With Chocolate Flakes Non-Dairy Frozen Dessert GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
citric acid

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cashewmilk (filtered Water, Cashews), Invert Sugar (cane Sugar, Citric Acid), Peanuts, Coconut Oil, Tapioca Syrup Solids, Chicory Root Fiber, Cane Sugar, Dextrose, Maltodextrin, Cocoa (processed With Alkali), Sunflower Lecithin, Mono-and Diglycerides, Himalayan Sea Salt, Pea Protein, Carob Gum, Guar Gum, Natural Flavors. Contains: Tree Nuts (cashews), Peanuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor

NuttyChocolateySweetSalty

Texture

CreamyCrunchy

Commonly used for

SnackingOn The Go