Is Craigs Kursten's PB Krunch Creamy Peanut Butter Folded With Chocolate Flakes Non-Dairy Frozen Dessert Vegan?

Ingredients

Cashewmilk (filtered Water, Cashews), Invert Sugar (cane Sugar, Citric Acid), Peanuts, Coconut Oil, Tapioca Syrup Solids, Chicory Root Fiber, Cane Sugar, Dextrose, Maltodextrin, Cocoa (processed With Alkali), Sunflower Lecithin, Mono-and Diglycerides, Himalayan Sea Salt, Pea Protein, Carob Gum, Guar Gum, Natural Flavors. Contains: Tree Nuts (cashews), Peanuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Dessert · Frozen