Is CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES, CRAN-BLUEBERRY ALMOND RICE STICKS Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • rice malt syrup
  • natural flavor

rice malt syrup

Dietitian note

Rice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMONDS, CRISPY RICE (RICE FLOUR, CANE SUGAR, SALT), RICE MALT SYRUP, CANE SUGAR, SESAME SEEDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, CRANBERRY JUICE CONCENTRATE, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), NATURAL FLAVOR, RAISINS, AND SEA SALT.

Check CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES, CRAN-BLUEBERRY ALMOND RICE STICKS against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Piece

Flavor
NuttyFruitySweet
Texture
Crispy
Commonly used for
SnackingOn The Go