Is CRANBERRY ALMOND CRISPS, CRANBERRY ALMOND Vegetarian?
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Ingredients
CERTIFIED GLUTEN-FREE BUCKWHEAT FLOUR, WATER, RAW WILDFLOWER HONEY, DRIED CRANBERRIES(CANE SUGAR, SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ALMONDS, ORGANIC BROWN SUGAR, ORGANIC SESAME SEEDS, ORGANIC NON-FAT MILK POWDER, ORGANIC GROUND FLAX SEED, ALMOND FLOUR, BAKING SODA, ORGANIC HERBES DE PROVENCE, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.