Is CRANBERRY CRUNCH TRAIL MIX, CRANBERRY CRUNCH Dairy Free?

Ingredients

DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), PEANUTS (SUNFLOWER OIL, SEA SALT), YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY, WHOLE MILK, YOGURT POWDER (CULTURED NONFAT MILK), TITANIUM DIOXIDE, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT, VANILLA), CASHEW PIECES (SEA SALT), DRIED PINEAPPLE (CANE SUGAR, SULFUR DIOXIDE, CITRIC ACID), ALMONDS (SUNFLOWER OIL, SEA SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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