Is CRANBERRY FLAVORED WITH REAL CRANBERRIES & ORANGE PEEL QUICK BREAD & MUFFIN MIX, CRANBERRY Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CRANBERRIES, CONTAINS 2% OR LESS OF: DEXTROSE, CELLULOSE, CANOLA OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE), CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, SALT, ORANGE PEEL, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, SUNFLOWER OIL, NONFAT DRY MILK, CITRIC ACID AND BHT (ANTIOXIDANTS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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