Is CRANBERRY GINGERBREAD STICKS, CRANBERRY GINGERBREAD Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey permeate

whey permeate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP (WHEAT), CHOCOLATE LIQUOR, SORBITOL, COCOA BUTTER, CONTAINS LESS THAN 1% OF: CRANBERRY JUICE CONCENTRATE, APPLE EXTRACT, PALM OIL, PECTIN, CITRIC ACID (ACIDULANT), WHEY PERMEATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, SPICES.

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