Is Cranberry Jalapeno Dip - 10oz - Good & Gather™ Vegetarian?
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum And/Or Guar Gum And/Or Xanthan Gum), Sour Cream (Grade A Cultured Cream), Dried Cranberries (Cranberries, Sugar, Non-Hydrogenated Sunflower Oil), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natural Flavors, Sugar, Salt, Granulated Garlic, Lemon Juice Concentrate, Onion Powder, Nisin Preparation (To Preserve Quality), Spice, Citric Acid, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.