Is CRANBERRY LIGHTLY SPARKLING AND REFRESHING HEALTHY ENERGY DRINK, CRANBERRY Vegan?

Ingredients

Carbonated Water, Citric Acid, Taurine, Gaurana Seed Extract, Vegetable Juice As Color, Sodium Citrate, Choline Bitartrate, Calcium Lactate, Ascorbic Acid (Vitamin C), Green Tea, Natural Flavor, Sucralose, L Carnitine, Niacinamide (Vitamin B-3), Natural Caffeine, Ginger Root Extract, Calcium D Pantothenate (Vitamin B-5), Biotin, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B-12)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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