Is CRANBERRY NUT GRANOLA WITH CRANBERRIES, ALMONDS, AND PECANS, CRANBERRY NUT Vegan?
Description
Sweet-tart and toasty, with crunchy clusters and chewy accents; commonly enjoyed as a breakfast cereal with milk or stirred into yogurt, used as a topping for baked items, or eaten by the handful. Customer reviews note consistent crunch and flavor, occasional clumping, and satisfaction with texture, versatility, packaging and freshness.
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Description
Sweet-tart and toasty, with crunchy clusters and chewy accents; commonly enjoyed as a breakfast cereal with milk or stirred into yogurt, used as a topping for baked items, or eaten by the handful. Customer reviews note consistent crunch and flavor, occasional clumping, and satisfaction with texture, versatility, packaging and freshness.
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Whole Oat Flour, Expeller Pressed Vegetable Oil (Canola And/or Safflower And/or Sunflower Oil), Pecans, Molasses, Almonds, Honey, Natural Flavor, Salt, Barley Malt Syrup
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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