Is Cranberry & orange breakfast pitas, Morning Rounds GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • crushed oranges
  • citric acid
  • ground oranges
  • orange pulp cells
  • concentrated tangerine juice
  • concentrated orange juice
  • orange puree

crushed oranges

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Wheat Flour, Filtered Water, Whole Grain Wheat Flour & Germ, Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Orange Puree (Concentrated Orange Juice, Water, Concentrated Tangerine Juice, Orange Pulp Cells, Ground Oranges,ange Oil), Sour Dough (Organic Unbleached Flour, Filtered Water, Organic Cane Sugar, Sea Salt, Yeast, Sunflower Oil), Crushed Oranges, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cranberry & orange breakfast pitas, Morning Rounds is available at 4 retailers

Grocery GatewayMetroReal Canadian SuperstoreZehrs

About this product

Bread · Loaf

Flavor
FruityCitrusTartSweet
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnackingOn The Go