No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cranberry Pecan Loaf, 1 each Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flour (Enriched Spring Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Pecans, Whole Wheat Flour, Sea Salt, Malt Powder (Wheat Flour, Dextrose, Malted Barley), Wheat Bran, Dough Conditioner (Rye Flour, Malted Barley Flour, Ascorbic Acid, Enzymes).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cranberry Pecan Loaf, 1 each is available at 1 retailer

Whole Foods

About this product

Bread · Loaf

Flavor
SweetFruityNutty
Texture
Soft
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Cranberry Pecan Loaf, 1 each | Spoonful