Is CRANBERRY PUMPKIN SEED ARTISAN CRISPS, CRANBERRY PUMPKIN SEED Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- buttermilk
- partly skim milk
- honey
- dried cranberries
- wheat flour
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (Flour, Niacin, Ascorbic Acid, Iron, Thiamine Mononitrate, Alpha Amylase, Riboflavin, Folic Acid), Water, Pure Cane Sugar, Buttermilk (Partly Skim Milk, Salt, Bacterial Culture), Dried Cranberries (Contains Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Flaxseeds, Pumpkin Seeds, Honey, Himalayan Pink Salt, Sodium Bicarbonate
Check CRANBERRY PUMPKIN SEED ARTISAN CRISPS, CRANBERRY PUMPKIN SEED against your own diets in the app.
Take it with you
Scan to open CRANBERRY PUMPKIN SEED ARTISAN CRISPS, CRANBERRY PUMPKIN SEED in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Pringles Potato Crisps Original
Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag
Ocean Spray® Cranberry Juice Cocktail, 64 fl oz Bottle
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Good Crisp Flavored Potato Crisps Gluten Free Original -- 5.6 oz
Where to buy
CRANBERRY PUMPKIN SEED ARTISAN CRISPS, CRANBERRY PUMPKIN SEED is available at 6 retailers
About this product
Cracker · Cracker