Is CRANBERRY & RAISIN A BLEND OF PEANUTS, DRIED CRANBERRIES, YOGURT FLAVORED COVERED RAISINS, RAISINS, GOLDEN RAISINS, RED CRIMSON RAISINS, ALMONDS, CASHEWS & PECANS TRAIL MIX, CRANBERRY & RAISIN Gluten Free?

Ingredients

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), YOGURT FLAVORED COVERED RAISINS (YOGURT FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, WHEY POWDER, YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, LACTIC ACID, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVOR}], RAISINS, LESS THAN 1% OF CORN SYRUP, ACACIA, CONFECTIONER'S GLAZE), RAISINS, GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), CRIMSON RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), ALMONDS, CASHEWS, PECANS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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