Is Cranberry & raspberry flavoured sparkling water beverage GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Water, Citric Acid, Natural Flavour, Potassium Citrate, Potassium Benzoate, Malic Acid, Sucralose 3 250 Ml, Acesulfame-potassium 13250 Ml, Tartaric Acid
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Where to buy
Cranberry & raspberry flavoured sparkling water beverage is available at 1 retailer
About this product
Beverage · Liquid