Is CRANBERRY WITH YOGURT DRIZZLE LIGHTLY SWEETENED CEREAL, CRANBERRY WITH YOGURT DRIZZLE Dairy Free?
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Why it's not dairy free
- milk protein concentrate
- cultured nonfat milk
- nonfat yogurt powder
- contains 2% or less of brown rice syrup, nonfat yogurt powder
milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE GRAIN WHEAT, SUGAR, CRANBERRIES, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, NONFAT YOGURT POWDER (CULTURED NONFAT MILK; HEAT-TREATED AFTER CULTURING), MILK PROTEIN CONCENTRATE, GELATIN, NATURAL FLAVOR, BETA-CAROTENE FOR COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS (REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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About this product
Cereal · Dried