Is Crankt Premium Protein Shake Chocolate 400mL Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk protein powder

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Milk Solids, Milk Protein Powder (Caseinate), Cocoa Powders (1.3%), Stabilisers (Gellan Gum Sodium Phosphate Dibasic, Cellulose Gel, Cellulose Gum, Carrageenan), Flavours, Dietary Fibre (Inulin), Guarana (Caffeine), Salt, Ginseng Extract, Sucralose, Acidity Regulator (Disodium Phosphate).

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