Is Crank+ Protein Enerhy 20g Protein Salted Caramel Flavour Dairy Free?
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Ingredients
Protein Blend (purenwpi™ Native Whey Protein Isolate (milk), Purenmcc™ Native Micellar Casein Concentrate (milk), Hydrolysed Collagen), No Added Sugar Protein Milk Chocolate 20% (sweetener (maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (maltitol), Humectant (glycerol), Polydextrose, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Natural Caramel Flavour 1.5%, Guarana, Salt 0.5%, Emulsifier (sunflower Lecithin), Natural Colour (burnt Sugar), Ginseng, Antioxidant (vitamin E). Contains: Milk, Soy, Caffeine. Made Be Present: Peanut, Tree Nuts, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.