Is Crank+ Protein Enerhy 20g Protein Salted Caramel Flavour Vegan?
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Ingredients
Protein Blend (purenwpi™ Native Whey Protein Isolate (milk), Purenmcc™ Native Micellar Casein Concentrate (milk), Hydrolysed Collagen), No Added Sugar Protein Milk Chocolate 20% (sweetener (maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (maltitol), Humectant (glycerol), Polydextrose, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Natural Caramel Flavour 1.5%, Guarana, Salt 0.5%, Emulsifier (sunflower Lecithin), Natural Colour (burnt Sugar), Ginseng, Antioxidant (vitamin E). Contains: Milk, Soy, Caffeine. Made Be Present: Peanut, Tree Nuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.