Is Crank+ Protein Enerhy 20g Protein Salted Caramel Flavour Vegetarian?
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Ingredients
Protein Blend (purenwpi™ Native Whey Protein Isolate (milk), Purenmcc™ Native Micellar Casein Concentrate (milk), Hydrolysed Collagen), No Added Sugar Protein Milk Chocolate 20% (sweetener (maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (maltitol), Humectant (glycerol), Polydextrose, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Natural Caramel Flavour 1.5%, Guarana, Salt 0.5%, Emulsifier (sunflower Lecithin), Natural Colour (burnt Sugar), Ginseng, Antioxidant (vitamin E). Contains: Milk, Soy, Caffeine. Made Be Present: Peanut, Tree Nuts, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.