Is Crankt Premium Protein + Energy Bar Choc Caramel Flavour Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

milk, soybean, guarana extract
milk
milk solids
no added sugar protein milk chocolate: sweetener
whey protein concentrate
calcium caseinate
whey protein isolate

milk, soybean, guarana extract

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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500K+ downloads • 4.6★ rating

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Ingredients

Protein Blend (soy Protein Isolate, Whey Protein Isolate, Hydrolysed Collagen, Calcium Caseinate, Whey Protein Concentrate, Soy Protein Nuggets), No Added Sugar Protein Milk Chocolate: Sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Polydextrose, Sweetener (sorbitol), Humectant (glycerol), Sweetener (maltitol), Sunflower Oil, No Added Sugar Caramel Flavoured Chips, Cocoa Powder, Natural Flavour, Sweetener (steviol Glycosides), Guarana, Emulsifier (soy Lecithin), Salt, Natural Colour (caramel I), Ginseng, Antioxidant (mixed Tocopherols). Contains: Milk, Soybean, Guarana Extract (product Contains Caffeine) Made On Equipment Which Processes Peanuts, Tree Nuts And Sesame, Therefore These Allergens May Be Present.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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