Is Crankt Premium Protein + Energy Bar Choc Caramel Flavour Vegan?

Ingredients

Protein Blend (soy Protein Isolate, Whey Protein Isolate, Hydrolysed Collagen, Calcium Caseinate, Whey Protein Concentrate, Soy Protein Nuggets), No Added Sugar Protein Milk Chocolate: Sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Polydextrose, Sweetener (sorbitol), Humectant (glycerol), Sweetener (maltitol), Sunflower Oil, No Added Sugar Caramel Flavoured Chips, Cocoa Powder, Natural Flavour, Sweetener (steviol Glycosides), Guarana, Emulsifier (soy Lecithin), Salt, Natural Colour (caramel I), Ginseng, Antioxidant (mixed Tocopherols). Contains: Milk, Soybean, Guarana Extract (product Contains Caffeine) Made On Equipment Which Processes Peanuts, Tree Nuts And Sesame, Therefore These Allergens May Be Present.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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