Is Crankt Premium Protein + Energy Bar Choc Caramel Flavour Vegetarian?

Ingredients

Protein Blend (soy Protein Isolate, Whey Protein Isolate, Hydrolysed Collagen, Calcium Caseinate, Whey Protein Concentrate, Soy Protein Nuggets), No Added Sugar Protein Milk Chocolate: Sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Polydextrose, Sweetener (sorbitol), Humectant (glycerol), Sweetener (maltitol), Sunflower Oil, No Added Sugar Caramel Flavoured Chips, Cocoa Powder, Natural Flavour, Sweetener (steviol Glycosides), Guarana, Emulsifier (soy Lecithin), Salt, Natural Colour (caramel I), Ginseng, Antioxidant (mixed Tocopherols). Contains: Milk, Soybean, Guarana Extract (product Contains Caffeine) Made On Equipment Which Processes Peanuts, Tree Nuts And Sesame, Therefore These Allergens May Be Present.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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