Is Craquelins au riz et à la patate douce Vegetarian?
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Ingredients
FARINE DE RIZ, PURÉE DE PATATE DOUCE, TAPIOCA, ASSAISONNEMENT (SUCRE, TOMATE EN POUDRE, SEL DE MER, GOMME ARABIQUE, AIL EN POUDRE, OIGNON EN POUDRE, ARÔME NATUREL, ÉPICES, VINAIGRE EN POUDRE, HUILE VÉGÉTALE), HUILE VÉGÉTALE, RIZ BRUN, FIBRE D'AVOINE, SEL DE MER, EXTRAIT DE ROMARIN (HUILE VÉGÉTALE, EXTRAIT DE ROMARIN). PEUT CONTENIR: SOJA, SÉSAME, MOUTARDE, NOIX.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.