Is Craquers mediterraneo Gluten Free?
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Ingredients
All-purpose Flour, Extra-virgin Olive Oil, Up 10, Salt 1, Alacrim Of 1, Acidity Regulator: Hydrogeno Sodium Carbonate, Flour Of Malted Barley, Weight Of Mother Flour, Water, Flour Malted Barley, Brewer's Yeast, Extract Of Malt (Wheat And Barley), May Contain Traces Of Sesame, Milk And Soy, Data For Nutritional Ote:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.