Is CRAVE Creamy Cajun Alfredo with Chicken & Sausage Frozen Meal Dairy Free?

Ingredients

Cooked Gemelli Pasta (Water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (Chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (Pork, Beef, Water, Salt, Glucose-fructose, Dextrose, Spices (Mustard), Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (Milk , Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzymes), Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (Partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (Butter (Milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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