Is Crave Frozen Entrees/Sides Lasagna Alfredo With Italian Sausage & Bacon Low FODMAP?

Ingredients

Cooked Wheat Pasta (Water, Semolina Wheat, Dried Egg Whites), Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan, Sulphites), Water, Partly Skimmed Milk, Whole Milk Mozzarella Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Cooked Italian Sausage Crumbles (Pork, Seasonings (Spices, Salt, Flavouring), Water, Salt, Natural Flavour), Cooked Applewood Smoke Flavoured Bacon (Pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, May Contain Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Cream Cheese (Milk And Cream, Bacterial Cultures, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gums)), Parmesan Cheese (Partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Corn Starch, Romano Cheese (Skim Milk, Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Natural Flavour (Milk), Arugula, Modified Corn Starch, Spices, Roasted Garlic, Cooking Sherry Wine (Sherry Wine, Salt, Sulphites), Dehydrated Garlic, Salt, Dehydrated Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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