Is Crave Frozen Entrees/Sides Smoky BBQ Angus Beef Vegan?

Ingredients

Fully Cooked Seasoned Angus Beef Pot Roast (Beef, Water, Dextrose, Salt, Modified Food Starch, Concentrated Beef Stock, Sodium Phosphate, Caramel Colour, Spice Extractives), Potatoes, Fire Roasted Corn, Sugar, Water, Tomato Puree, Vinegar, Onions, Blackstrap Molasses, Salt, Spices, Fire Roasted Red Bell Peppers, Modified Corn Starch, Onion Powder, Soybean Oil, Garlic Powder, Seasonings (Anchovies (Fish)), Natural Smoke Flavour, Mustard Flour, Xanthan Gum, Natural Flavour, Potassium Chloride

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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