Is Crave Hot Cocoa Variety Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk
a milk derivative

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

NON-DAIRY CREAMER (COCONUT OIL AND/OR PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, AND SODIUM SILICO ALUMINATE), PURE CANE SUGAR, COCOA (PROCESSED WITH ALKALI), DEPROTEINIZED WHEY, MALTODEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, ASPARTAME, ACESULFAME POTASSIUM, SILICON DIOXIDE CONTAINS PHENYLALANINE CONTAINS: MILK

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